Catherine Briones

About

BIOGRAPHY

Fitness is my passion. It helps me to start my day knowing I’ve done something good for myself and to other people. Fitness gives me accomplishment that I can go extra mile.

Since I was a kid I’m always active in all kind of sports. I love dancing, I love music and I love teaching and helping others.

I want to make other people dreams to a reality by motivating and teaching them in the best that I can. I wish to be an inspiration to those who believes in ME.

EXPERTISE

  • One on One Training
  • Group Classes / Training
  • Fat Loss
  • Endurance
  • Strength and Conditioning
  • Flexibility 
  • Prenatal and Postnatal
  • Boxing

QUALIFICATIONS

  • Inspire Fitness Academy L2 Personal Trainer Certified
  • Reps UAE Active IQ L3 Personal Trainer Certified
  • Group Exercise Leader ME FIT PRO Certified
  • HABC Level 2 International Award in Emergency First Aid
  • K.O. POWER BOXING MITTS Level 1 Certified
  • TRX Suspention Training Certified
  • TRX Group Training Certified
  • YACEP-Yoga Alliance Pre-natal Yoga Certified
  • Yoga Alliance Swing Yoga Certified
  • Zumba Instructor Network ZIN Basic 1 Certified
  • ZIN Zumba Kids Certified
  • Fitness First Academy TUFF Certified
  • Fitness First Academy JUMP Certified
  • Fitness First Academy FUSION Certified
  • Fitness First Academy SENSORY FLOW Certified
  • Fitness First Academy Brazilian Butt Blast Certified
  • Fitness First Academy FGT Certified
  • Les Mills Body Pump Certified
  • Les Mills Body Balance Certified
  • Les Mills Tone Certified
  • MOSSA Group Active Certified
  • MOSSA Group Core Certified
  • MOSSA Group Ride Certified
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